BASIC YOGA POSES

TÜCSI YOGA

Person holding their feet together on a patterned blue and white rug.
Person wearing lilac leggings standing barefoot on a dark floor mat, with one foot on tiptoe and the other flat.

TREE POSE

Person practicing yoga in a seated forward bend with head resting on a colorful yoga block

BUTTERFLY POSE

Text art saying "do dharma, good karma" with suggestions like be kind, forgive, exercise, and meditate.
Sun rays streaming through a misty pine forest, creating a serene and atmospheric scene.
Shirtless person in shorts kneeling on forest ground surrounded by lush greenery.

CHILDS POSE

A man adorned with traditional body paint and a long beard sits cross-legged in a meditative pose near a carved stone doorway, gesturing with one hand.
Stack of balanced stones with blurred water background
Vertical garden with green plants and "and breathe" neon sign