HATHA YOGA
Hatha, Vedic Suzi Kali Hatha, Vedic Suzi Kali

HATHA YOGA

Hatha Yoga has a long history from its ancient Vedic origins, to the sage Patanjali who wrote his book called “Yoga Sutra’s” during the 4th CE and since many Yogi’s have shared this practice and have taught it all around the world. But what, exactly, is hatha?

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